----FIRST OF ALL - THE GOOD NEWS ABOUT MEDITATION, AND ALL-YOU-NEED ! -

STARTING FROM TODAY !

--almost like your own personal classes for beginners, -with easy simple instuctions.

This will be the main focus throughout this website - to give YOU the actual first hand experiences and feelings of many types, so that you can make an informed decision as to which kind might feel right for you personally.

It will also give you a general overview of many aspects of this subject - including (but not restricted to) the following;-

....a definition, its history and beneficial effects

....how it fits in with other religious beliefs

....its uses for relaxation, insommnia and stress management, and scientific studies about these

....information about all the different kinds, both active and passive, with many do-it-yourself examples, and free online texts

....CDs and MP3 downloads for you to use

....tools and accessories, including how to build your own meditation bench, if you want to use one

....information about resources that will be useful for further study, and much more, with new things added on a regular basis.

The final page gives an opportunity for you to share YOUR Stories about any aspect of this topic - your most memorable, most intense, most scary, most happy or most funny stories and so on.

YOUR Stories will be shared with everyone by being put on Your very own webpage within this website - a chance for Internet fame !!

----------NOW THE BAD NEWS !---------

'Meditation-all-you-need' is actually NOT all you need...you still need to eat and drink and work ! Although there are many documented cases of guru master types being locked in a box, or something similar - and existing for a month or more only meditating alone - if you want to learn this you have to spend 20 years or so in a cave in the Himalayas with a guru first. I do not teach that....sorry !!!

It might be a good idea to first click on the 'About Me' button on the left or below - to see who I am - as it may give you a better idea of my background and 'where I am coming from' -before starting to have fun exploring this website.

Also look through the headings below, or else click to the Index of Contents page for the complete list of what is covered in this website.

(You can click on any of the blue headings below - to take you there)

An Introduction to the Author of Meditation-all-you-need An introduction with info about the author, who he is, and why and how he came to write Meditation-all-you-need

An Index of Contents for the whole Meditation-all-you-need Website A Contents Index for every page of the website - so that you can see what it is all about !

A Dictionary of Meditation Terms A Dictionary of over 100 Meditation related terms that are either not, or only minimally covered by the Search Engines such as Google, Yahoo, ASK, MSN, etc.

What Meditation is, a Demonstration, its History, Benefits,and Uses Here we describe what meditation is, with demonstrations. Is it a new thing ? How it can benefit us and its uses.

Meditation - How it Works A discussion of how modern medical machines are giving us an insight into meditation, and how it works, also includes hypnosis information..

Types of Meditation General information and sorting of the different types of meditation, plus some words of advice just before you start !

Guided Meditations for you to use. Different online Guided meditations - both FREE scripts and pre-recorded - get yours now !

Information about Entrainment How Entrainment works - the different kinds - and how they are used. See the facts !

My CD and MP3 downloads for Guided Meditations CD and MP3 downloads, all with Entrainment Beats embedded - for effortless and valuable deep meditations - automatically meditate like a Buddhist monk in minutes !

Fantasy Guided Meditation MP3s Amazing Fantasy Guided Meditation MP3s with Powerful New Entrainment Technology Technique - to give a Very Realistic Visualized type of Out-of-Body Experience.

My available E-Books A page devoted only to the E-Books that I am offering - some great ones !

A "Supercharged and Personalised" Manifestation Technique. A Manifestation Technique that is completely unique - using YOUR OWN VOICE - which makes the technique extremely powerful for you !

About Subliminal messages The latest research on Subliminal messages, and similar technology - what works - what doesn't !

What is Biofeedback ? The development of Biofeedback - what it is - and what it can do.

Tools to help in Meditation Complete guide to meditation tools and accessories, plus plans to build your own Seiza Meditation Bench

Recommendations for other Interesting Sites. Recommendations for some other Websites that I have found very interesting - I think you will too!

YOUR-Stories, how to Share your most Amazing Meditation Stories! Do you have a special memorable meditation story - share YOUR-Stories on your own page on this website!

My Secret Weapon How this website came to be built - using My Secret Weapon ! Find out what it is !